Each practitioner has to spend an hour daily at the centre. Every individual is made to practice customized postures.
Nirvaana Yoga Studio in Madhapur Hitech City, Hyderabad offer classes for Yogasanas, Yoga, Pranayama, Meditation, Mudras, Acupressure, Facial Yoga, Herbal Products, Diet Management, Physiotherapy, Kids Yoga, Chair Yoga, Corporate Yoga, Prenatal Yoga, Post Natal Yoga Counselling,Steam bath, Massage, Chakra, wellness,Therapy Music Cd's , Corporate Yoga & Home Tuition. Yogasan(Postures) Pranayama(Breathing Techniques) and Dhyana (Meditation) are taught at th NIRVAANA
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