Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your chest, arms and shoulders.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
- 30 day Abs workout plan
- Create your own training of Upper Body from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
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Download Upper Body Workouts 1.1 APK File
Download Upper Body Workouts 1.1:
- Size: 6220 kb
- Os Support: Android
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