Version 1.11 **** WARMUP CALCULATOR ******
The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler.
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to video and photo instructions of each exercise.
-- Interactive logging tools to journal your strength progression.
-- Warmup and workset calculator shows you how much weight to load on the bar.
-- Helpful hints and tutorials help you learn and progress safely.
-- How to program the basic exercises into the most effective program for long-term progress.
-- Upload your progress to Instagram
Have any comments, questions or suggestions? Please email us at [email protected]
* Warmup Calculator
* You can now swap Bench Press / Press or Power Clean / Deadlift without changing the workout type.
Other users also looks for:
Starting Strength Official APK
, Starting Strength Official download APK
, download Starting Strength Official APK
, Starting Strength Official free download
, free Starting Strength Official download APK
Download Starting Strength Official 1.11 APK File
DISCLAIMER: Starting Strength Official is the property and trademark from , all rights reserved by Click on the above link to proceed to the APK file download page or app buy page.
What's New in Starting Strength Official 1.11
Recommended for You
You May Also Like (Similar or Related Apps)
Fast and minimalistic material design application with gorgeous material animations whose aim is to help you to quit smoking. It calculates useful statistics and health benefits timetable for you whi…
BodyBuilding Guru is simple yet stylish app that can teach you any workout that most people use to achieve their dream body...
.Pick Goal: Gives you various workout Routine and Tips…
MoneyyPath is that application, where you get reward points of your own steps in your registered app account. It gives you abstract steps, the worthy money reality. It gives your every ignored step a…
Dr. Hospital é um Aplicativo de localização de Hospitais e Pronto Atendimento em todo território nacional.
É um APP gratuito que fornece a localizaçã…
BMI Rechner ist eine kostenlose App, die Ihnen dabei hilft den BMI, Fettanteil und Kcal-bedarf Ihres Körper's zu berechnen.
Der Body Mass Index, kurz BMI genannt, ist eine bedeutende Größe für Wisse…
Daily Workouts app is best suited for everyone at any time who wants to keep their body fit and healthy. Daily Workouts designed based on scientifically proven to help improve fitness and health.
FITWIN - Weight Loss Coaching
Lose weight with social fitness challenges, workout with a personal fitness trainer, start a new diet plan and get motivation with the FITWIN health and fitness app.
Receive fitness coaching from a …
ليس من السهل الحصول على جسد مثالي وفقدان الوزن بأسرع طريقة لأنه ليس من السهل العثور على التمارين المناسبة لزيادة اللياقة البدنية ليدك وحرق الدهون في جسمك أو إيجاد الحمية الغذائية المناسبة
A guided meditation application designed to quickly and easily bring you into an easy to follow meditation routine with a soothing background music, breathing guide, and an easy to understand steady …
ZANUM - Smart Fitness Training
Lose weight, build muscles or just burn off energy. The ZANUM training program will let you reach your fitness goals. ZANUM workouts will be created individually, considering your fitness level, your…