Relax: stress relief companion 1.11

Health & Fitness App by Ashking

Downloads: 14

Sponsored links
Relax, sleep and meditate on a deeper level with Relax for Android.


Breathing is something that comes naturally to every person from the moment he is born. No one lives and goes through life without learning the art of breathing. It is an essential aspect of living.


However, did you know that breathing can be used to achieve certain goals? Proper breathing can make a person healthier emotionally and physically. But first, you must learn the proper way to breath. Learning how to breathe properly can relieve stress and tension. Stress is a common occurrence nowadays because of the hectic lives we lead.


Office workers are exposed to a stressful environment and they have to learn how to breathe properly to release the tension and stress they feel every day. Proper breathing is the best stress reducing technique that everyone can learn and use for free.


Knowing how to beat and manage stress can make the difference between living a happier life and a gloomy and depressive one. A person who feels stressed out should learn proper breathing techniques to relieve him or her of stress now, before it gets too late and stress is translated to life-threatening illnesses like depression and heart problems.


Reasons why a person should learn to relieve tension and get rid of stress:
• Stress leads to heart palpitations
• Stress makes a person unhappy
• Stress can make a person live a lonely life
• Stress can lessen productivity
• Stress can result to poor relationships


While every person was born with the inherent knowledge of breathing, not everyone knows how to breathe properly. Breathing can be good or bad. Deep breathing is generally good for everyone because a person who breathes deeply tends to suck in more air and release more negative elements.

With a little practice, you can create your own personal space of calm and peace.

BENEFITS OF MEDITATION
• Better self awareness, perspective & focus
• Less stress & worry
• Experience peace of mind & better mind-body connection
• Love, eat, sleep & train better
• Smile more
• Positive attitude and healthy relationships

Recent changes:
Features:
* More breathing cycles options

Bugs fixed:
* Jittery effect on player
* Rare crash if developer options were enabled on device

Related Relax: stress relief companion


Other users also looks for: betterbornbreathingcandepressioneveryonegloomyhowlearnlessen

Download Relax: stress relief companion 1.11 APK File

Relax: stress relief companion

Download Relax: stress relief companion 1.11:

Proceed to Relax: stress relief companion 1.11 APK Download Page > >

  • Size: 5584 kb
  • Os Support: Android
Sponsored links

DISCLAIMER: Relax: stress relief companion is the property and trademark from , all rights reserved by Click on the above link to proceed to the APK file download page or app buy page.

What's New in Relax: stress relief companion 1.11

Recommended for You

You May Also Like (Similar or Related Apps)

  • X YOUR EX X YOUR EX
    Struggling with emotional pain regarding your ex? Tired of letting overwhelming feelings control your life? Would you like to shift your mind and energies to other places or relationships?  Well…
  • PhysioTherapy Alert PhysioTherapy Alert
    An online magazine for all your physiotherapical needs.
  • 45GYM App 45GYM App
    NOTA: NECESITAS UNA CUENTA 45GYM para acceder a esta aplicación. SI ERES MIEMBRO OBTENLA GRATIS EN TU GIMNASIO! Comienza tu viaje hacia una vida más sana y deja que 45GYM te ayude en …
  • MyGluc MyGluc
    Ofrece ayuda para mejorar la calidad de vida y brindar bienestar en pacientes con diabetes; ofrece tranquilidad para los familiares de los pacientes, a través del registro, alertas, seguimient…
  • iCare Blood Pressure Monitor iCare Blood Pressure Monitor
    iCare Blood Pressure Monitor could monitor blood pressure, and the error of plus or minus 12 or less.
  • Walkme-Alarm Walkme-Alarm
    Walk Me-Alarm !!! walk me up alarm clock. Unless you get out of bed and take a Walk, your alarm will not stop loud alarm ringtones. It stops ringing only when you have walked a certain number of step…
  • SAHAJ LIFE life simplified SAHAJ LIFE life simplified
    We are one of the leading Online service providers for various solutions like healthcare,shopping,travel,recharge,health remedies,quotes etc . This global shift in digital healthcare is making it po…
  • 4 Fit Music 4 Fit Music
    SPORT : 4 Fit Music propose un large choix de disciplines avec 250 exercices différents : - Abdos / Gainage - Cardio / Renforcement - Stretching / Yoga - L.I.A. / Step - Brazilian fit Plans…
  • Anti cancer foods Anti cancer foods
    The role of diet in the development of cancer is complex. Some foods are full of anti-cancer molecules whose daily intake would limit the growth of precancerous cells. It seems clear that no food or…
  • Preveno - Health on the go! Preveno - Health on the go!
    Preveno is your healthcare app that lets you to keep track of your health, vitals and generates a personalized health score. You can track entire family’s health on the go! With Preveno you can book …