Understanding gym equipment when starting your journey through fitness and putting together an exercise regiment can seem pretty daunting in the beginning.
One visit to your local public/private gym and it’s as if you’ve entered the Matrix, dozens of exercise machines roam the venue, and you’re not so sure if you’re the One prophesied to conquer them all.
We’ve put together this exercise equipment guide to set you free from the unknown and expand your fitness horizons. This guide will help you put together an effective and informed workout regiment.
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