Be fit - 21 days 1.0.1

Health & Fitness App by Fit apps

Downloads: 25

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Welcome!
"Be fit" developers are welcoming you!

This application is ideal for those who want to lose weight, feel the body tonus and have a good shape.
Trainings consist of 50 different exercises, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into three levels of difficulty:
Easy - suitable for beginners.
Medium - for people who are not new to physical activities.
Hard - for experienced athletes ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.
For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities.
We are not responsible for injuries that you may suffer during trainings.

Recent changes:
- Side plank and diagonal plank are now executed 2 times from each side
- Different reward points for each level
- Fixed bug with calendar

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Download Be fit - 21 days 1.0.1 APK File

Be fit - 21 days

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  • Size: 19218 kb
  • Os Support: Android
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